Jonathan PittamJul 2, 20213 minStress managementCould your language be making your staff sick?Weird science Did you know that buying branded headache tablets are more likely to work than own-brand ones, even when the ingredients...
Jonathan PittamJul 2, 20213 minStress managementIs 'stress' a meaningless term?Fingers on the buzzers A while back I put out a poll on social media to ask people to define what the word stress means. I asked them to...
Jonathan PittamJul 2, 20213 minStress managementThe truth about relaxation for stress-managementRelaxation's all the rage! The market for stress management is huge, and its heavily based around one key concept, ‘relaxation’. Whether...
Jonathan PittamFeb 19, 20215 minIs excessive Covid-19 news exposure affecting our mental wellbeing?Three American professors of Sociology decided to pick up the gauntlet and try to answer that very question: ‘Does Covid-19 news exposure...