Services

Mindfulness & resilience taster session

‘Dip your toe into the world of mindfulness & resilience

read more
Lunchtime Escape & Unwind

Give your employees a holiday in between holidays

read more
90 Minute workshops

Bite-sized educational chunks that don’t disrupt

read more
Resilience & wellbeing speakers

Engaging, informative, and entertaining speakers available for your meetings and events

read more
Resilience & Wellbeing Advice Clinic

Spend some focused 1-2-1 time with a resilience & wellbeing expert

read more
1-2-1 Executive Resilience Coaching (Skype)

Online resilience coaching for your busy executives

read more
Mind & Body Resilience programme

A proactive approach to keeping Stress, Anxiety & Depression at bay and feeling better than ever

read more
Escape & Unwind half day executive retreat

Reward your employees with a half day of blissful relaxation

read more
Employee resilience consulting

Your trusted advisor for all matters surrounding employee resilience

read more
Can we help you?

Let’s find out if we can support you in reducing absenteeism

During the first part of Jonathan’s session it dawned on me that I couldn’t remember the last time I was able to sit still and remain focused on ‘being present’. His coaching was thought-provoking and provided simple techniques to relieve tension and manage stress that can be easily used on a day-to-day basis.

placeholder
DHL – UK Corporate Responsibility Manager