Mindfulness & resilience taster session

‘Dip your toe into the world of mindfulness & resilience

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Lunchtime Escape & Unwind

Give your employees a holiday in between holidays

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90 Minute workshops

Bite-sized educational chunks that don’t disrupt

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Resilience & wellbeing speakers

Engaging, informative, and entertaining speakers available for your meetings and events

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Resilience & Wellbeing Advice Clinic

Spend some focused 1-2-1 time with a resilience & wellbeing expert

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1-2-1 Executive Resilience Coaching (Skype)

Online resilience coaching for your busy executives

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Mind & Body Resilience programme

A proactive approach to keeping Stress, Anxiety & Depression at bay and feeling better than ever

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Escape & Unwind half day executive retreat

Reward your employees with a half day of blissful relaxation

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Employee resilience consulting

Your trusted advisor for all matters surrounding employee resilience

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Can we help you?

Let’s find out if we can support you in reducing absenteeism

During the first part of Jonathan’s session it dawned on me that I couldn’t remember the last time I was able to sit still and remain focused on ‘being present’. His coaching was thought-provoking and provided simple techniques to relieve tension and manage stress that can be easily used on a day-to-day basis.

DHL – UK Corporate Responsibility Manager