Jonathan PittamJul 21, 20213 minPreventative WellnessThe power of a proactive approach to mental health first aidAccording to United states founding father Benjamin Franklin, “A penny of prevention is worth a pound of cure”, and when it comes to...
Jonathan PittamJul 3, 20216 minPreventative WellnessCould 'giving up' be the real threat to health?Does our mood affect our immune system? The short answer to this question appears to be yes. A research paper published in the journal...